Are you a busy mother who always concerning the nutrition of your family? No doubt, you may worry about the limited time period you are spending inside the kitchen. Definitely, it can be a cause to miss the dietary inclusions for children and the husband.
Sometimes, there is a risk for noncommunicable diseases and obesity due to this simple time gap. Thus, how wonderful if there are any solutions to fix this issue with simple but delicious diet plans which you can easily prepare in the early morning for lunch as well. Yes! There are a lot of such easy low carb lunch ideas to keep your family healthy and wealthy. So, now, you do not need to worry about the daily workloads. If you can spend just one hour inside the kitchen to prepare the ingredients for these ideas, it will help them to have a delicious lunch packet with your love!
5 Beneficial low carb lunch ideas for vegetarians
- Tomato and cucumber salad
In here, you have to collect medium-sized cucumber, two or three medium-sized tomatoes and onion. Now, chop all these into small pieces. Next; you can taste it after adding the desired amount of salt, pepper and lime.
- Avocado mushroom salad
Bring a pack of mushrooms along with tomato, onion, cheese and yoghurt. Now, you have to cut all those into smaller portions. But, do not remember to fry the mushrooms in an air fryer before preparing the salad. Now, you can fill all those into a half an avocado for a better serving. However, if you like a more delicious taste, you have to just mix the chopped avocado into the salad.
- Asian cucumber slices
The Asian cucumbers are nutritious enough to keep our body index in a healthy manner. So, it is doesn’t matter to have cucumber slices dipped in garlic or salt and pepper mix for a lunch. But, it is not as good as an everyday recipe.
- Asparagus with garlic
The long sticky asparagus is a good choice of lunch idea. So, you just have to boil it and pour the cheesy garlic source into it. The greeny and white coloured serving dishes will definitely wake up your taste buds.
- Vegetable soup with noodles
Preparing soup is a very easy recipe after you chopping all the vegetables you wish to add. But, ask your nanny to heat it prior to serve for kids in lunchtime. If you could add a few tablespoons of noodles, they will ask for more and more bowls. Thus, it is a good selection for lunch.
What about low carb lunch ideas for none vegetarians?
- Avocado chicken salad
You have to collect a medium-sized chicken piece, mayonnaise cheese, cup of law carb yoghurt, half an avocado and other flavours as you wish. Now, first of all, boil the chicken piece. Then, collect all the ingredients into a bowl after chopping. After mixing it, you can get a delicious low carb salad. But if you want to enhance its nutrition further, you may add it to a half of avocado when serving. It is easy to handle for your kids as well.
- Mozzarella, Basil & Zucchini Frittata
It is ready to make and at the same time, it is tasty enough to please your tongue for long hours. So, just take olive oil, red onion, zucchini and a few vegetables you love to prepare this. Then temper or heat all these in an oven. Now, mix it with six to seven eggs for a larger portion. Wow! It is finished. If you add some mozzarella cheese into this, it will further enhance the taste.
- Jar chicken noodles
This is an ideal lunch idea to serve as a preprepared menu. Since you have to keep it for a few days in the refrigerator to freeze, it is a good choice for a busy day. In here, you just have to add the curry paste and several flavours with a few chopped vegetables and chicken pieces. Now, you can pack those in a jar as layers. Well. After freezing for about seventy-two hours, add the boiled noodles to the top. Then, place again to freeze it for another few hours to there days before serving.
Start to enjoy…
Having a low carb lunch is good to maintain healthy body measures. But, as with the early lines, most of the mothers struggling to find out low carb lunch ideas for their kids. They often expect an easy and delicious result from those to ease off their workloads in a busy schedule. So, here is the solution. Try it and start to enjoy your day!